Join the world's first CGM-powered nutrition bootcamp.

Get pumped this New Year to optimize your nutrition, movement, rest, and recovery with the Ultrahuman M1.
Register now
PROGRAM STARTS FROM jan 11th

Join the world's first CGM-powered nutrition bootcamp.

Get pumped this New Year to optimize your nutrition, movement, rest, and recovery with the Ultrahuman M1.
Register now
PROGRAM STARTS FROM jan 11th

Learn to eat mindfully

Choose the right combination of carbs, proteins, fats & fiber. The right balance will give you a more stable glucose response.

Correlate your food, activity and sleep

Learn to optimize your metabolic health by understanding how to fuel for your workouts & bring more stability to your nighttime glucose levels.

Lose weight sustainably

Your discipline and commitment to the four-week schedule, coupled with personalized feedback from our nutrition science team, will help with fat loss.

Improve productivity

By stabilizing your glucose levels, you will be able to focus on the most important tasks & improve your energy levels throughout the day.

Learn with the Cyborg community

Our community will educate & inspire you to seek positive change in your lifestyle. We hope to make significant gains in our metabolic health journey together.

More than just a fitness bootcamp

At Ultra 30, you won’t just passively get a generic diet plan, but you will...
1
Consult and get guided by a team of nutrition scientists.
2
Quantify your progress and act upon it.
3
Get food strategy guides tailored to help you reach your individual fitness goals.

Here’s the 30 day schedule

Week 1

Food & Nutrition

Let’s take a deep dive into how to shop for the right health foods & understand their effecton our metabolic health.

Meal composition- How to plan your plate

Sample meal plans

Cyborg hacks- Top tips to stabilize your blood glucose

Grocery lists- Shopping lists for the health enthusiast

Weekly quiz

How to read nutrition labels

Summary for the week

AMA- Nutrition X Ultrahuman M1

Week 2

Exercise & Fasting

This week is about understanding the impact of different forms of exercise on our blood sugarlevels. We also understand how to engage in the other fasting protocols safely.

Types of exercise- aerobic & anaerobic

Understanding your activity fueling score

Maximizing for metabolic vectors

Checklist of foods for cognitive fitness & longevity

Weekly quiz

Fasting & its effects on blood sugar

Summary for the week

AMA- Getting fitter with the M1

Week 3

Eat, travel and explore with M1

In Week 3, we discuss the impact of stress & sleep on our blood glucose levels. Additionally, we experiment with different cuisines & report back our food scores with the M1.

How sleep impacts blood glucose

Correlation between stress & blood glucose

Eat. Travel and explore with M1. (Explore your city’s finest health cafes & report back your food scores)

Summary for the week

AMA- The Secret Sauce To Becoming Cyborg Supremo

Week 4

10 Day Challenge

Week 4 is where we challenge ourselves & each other to showcase our best metabolic scores.

Gear up for our monthly 10-day Cyborg Challenge! Let’s put all the insights from weeks 1,2, & 3 into practice & challenge each other to maximize our Metabolic Scores! The top 3 performing Cyborgs get a chance to win a super exciting prize!

AMA- 4 Weeks In A Nutshell

P.S. The program will require you to have two active sensors. If you do not have them, please order them before the program starts. Order now

Metabolism is life.

Ultrahuman's Metabolic score shows how meals, sleep, and physical activity contribute to your metabolism so you can make progress towards a healthier you.
85% of all chronic diseases in the world are metabolic disorders, such as diabetes, hypertension, PCOS and obesity. Here’s what our users have achieved using Ultrahuman platform.
68%
Users improve metabolic score by 2nd week with M1 CGM sensor
92%
Users found it easier to regulate glucose around a meal
71%
Users have lost weight within 3 months on the platform

Bring your health into focus

Register now
Limited spots available

FAQs

When is the Ultra-30 Bootcamp being conducted?

The Ultra 30 Bootcamp is a monthly cohort-based program. Our third cohort will begin on the 11th of January, 2023.

Where is the Ultra-30 Bootcamp being conducted?

Our Bootcamp is community-led. It will be a guided coaching program on a private thread on our Slack channel- The Cyborg Army.

Why should I join this bootcamp?

Ultra-30 is designed to help you at every step of the way & push you to see significant gains in your metabolic scores ↗️. Our nutrition science team will guide you at every step of the way & our community will inspire you to make positive lifestyle changes that have long-term implications for your metabolic health.

Do I become part of the Ultra-30 Bootcamp on filling the type-form?

Unfortunately, not. We have a manual selection process for the Bootcamp. You will receive a mail if you are selected with a link to join our private channel on Slack.

Do I have to pay for this?

It’s a free Bootcamp. We only require your active participation. However, there will be limited seats for each cohort monthly.

Is there any pre-requisite to joining the program?

This program is designed for individuals without any medical conditions. Having two active sensors on you over the 30 days of this program is mandatory. This helps the nutrition science team guide you better in understanding your data & improving your overall metabolic health.

Will I receive 1:1 coaching during the Bootcamp?

The nutrition science team will address your queries case by case. You will receive individual feedback on the Slack channel itself. Our advice is tailored to help you optimize your metabolic health , but this requires active participation.

Will this Bootcamp help me if I have any medical conditions?

Disclaimer: This program aims to help our users understand the impact and correlation of lifestyle factors such as nutrition, exercise, sleep & stress. If the participants have any medical concerns, any information shared here shall be verified with their doctor/ medical practitioner first. Ultrahuman shall not be liable for any complications arising in such case(s).
Disclaimer: The information you or other members shared on this boot camp is for general information and education purposes only. It is not intended to be a substitute for medical treatment by a healthcare professional nor be constituted as medical, diagnostic, treatment, healthcare advice, or medical prescription. Because of unique individual needs, you should consult your physician or another qualified medical practitioner to see if the information is appropriate for your situation.None of the suggestions, opinions, ideas, or responses to any question or health/medical condition be construed as medical, dosing, or treatment advice. Any opinion expressed in this group by any member is the personal opinion of such member and shall, in no way, be construed as the opinion, position, or advice of Ultrahuman.Any personal information posted in this group shall be displayed publicly to other group members and may be collected and used by them over which Ultrahuman has no control. We are letting you know that Ultrahuman is not responsible for the use made by other members of the information you post or otherwise make available in this group.Ultrahuman takes no responsibility whatsoever for opinions expressed or actions taken by you or other group members. Ultrahuman is not liable for how you or anyone reacts to any content found within this group. This group is used by you (as the user), at your own risk and without liability to us (the provider), in any shape or form. Moreover, Ultrahuman reserves the right to ban or remove you or any other members at our sole discretion if you are found to post content that is objectionable or unrelated to the group’s subject matter.
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Starts from January 11th, 2023
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